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Vegetable Nutrition and Uses / Beathachadh agus Cleachdaidhean Glasraich - Lexicon

fiber
snàithleach
vitamins
vitamain
minerals
mèinnirean
antioxidants
antioxidants
carbohydrates
gualaisgean
protein
pròtain
calories
calaraidhean
vegetables
glasraich
nutrients
beathachadh
chlorophyll
clòrophyll
potassium
potasium
folate
folate
iron
iarann
magnesium
magnesium
fiber-rich
beairteach ann am fibre
digestion
cnàmhadh
antibacterial
antibacterial
immune
dìonach
organic
organach
raw
amh
cooking
còcaireachd
steaming
smùid
boiling
a' goil
roasting
ròstadh
salad
sailéad
fibercontent
susbaint snàithleach
lowcalorie
ìosal ann an calaraidhean
carotenoids
carotenoids
phytonutrients
phytonutrients
glucosinolates
glùcosinolatan
watercontent
susbaint uisge
leafy
duilleach
cruciferous
crois-fhraoich
starch
stalc
beta-carotene
beta-carotene
flavonoids
flavonoids
polyphenols
poileafenolan
detoxify
dì-phuinnseanachadh
anti-inflammatory
an-aghaidh sèid
antiviral
antiviral
sodium
sodium
calcium
calcium
zinc
sinc
selenium
selenium
metabolism
metabolism
carotene
carotene
energy
lùth
phytochemicals
phytochemicals
nutrition
beathachadh
dietary
daithead