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Fitness and Gym / Te whakapakari tinana me te whare takaro - Lexicon

fitness
whakapakari tinana
gym
omaoma
workout
whakangungu
exercise
korikori tinana
strength
kaha
endurance
te manawanui
cardio
cardio
warm-up
whakamahana
cool-down
whakamatao
stretching
totoro
flexibility
ngawari
core
matua
abs
puku
legs
waewae
arms
ringa
chest
pouaka
back
tuara
shoulders
pakihiwi
biceps
biceps
triceps
triceps
dumbbell
pupirikana
barbell
poroporo
kettlebell
perehana
bench press
perehi pae
squat
tupapau
deadlift
whakaneke mate
pull-up
kumea-ake
push-up
pana-ake
lunge
pupuhi
plank
papa
machine
mihini
treadmill
takawaenga
elliptical
porotītaha
bike
pahikara
rower
kaihoe
circuit
taiawhio
HIIT
HIIT
reps
reps
sets
huinga
weight
taumaha
resistance
ātete
band
roopu
stability ball
pōro pūmautanga
medicine ball
pōro rongoa
coach
kaiako
trainer
kaiwhakangungu
program
hōtaka
routine
mahinga
goal
whāinga
motivation
whakahihiri