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Ahụike na ahụike / Health and Fitness - Lexicon

mmega ahụ
exercise
oriri na-edozi ahụ
nutrition
ịdị mma
wellness
cardio
cardio
ike
strength
ntachi obi
endurance
rụpụta
workout
mgbanwe
flexibility
hydration
hydration
mgbake
recovery
protein
protein
vitamin
vitamins
ntụgharị uche
meditation
itule
balance
ọnọdụ
posture
ike ọzụzụ
strength training
aerobics
aerobics
BMI
BMI
ike ọgwụgwụ
fatigue
kalori
calories
akwara
muscle
ihe mejupụtara ahụ
body composition
nrụgide
stress
obi vaskụla
cardiovascular
ntachi obi ọzụzụ
endurance training
yoga
yoga
ọzụzụ mgbanwe
flexibility training
HIIT
HIIT
ike ikuku
aerobic capacity
calisthenics
calisthenics
ọzụzụ etiti oge
interval training
uru ahụ siri ike
lean muscle
metabolism
metabolism
ọgwụgwọ anụ ahụ
physical therapy
ụra ịdị ọcha
sleep hygiene
ahụike uche
mental health
usoro ahụ ji alụso ọrịa ọgụ
immune system
itule nri
balance diet
isi ike
core strength
ahụike nkwonkwo
joint health
mmega ahụ nke ikuku
aerobic exercise
ịgbatị
stretching
ịdị mma
wellbeing
endocannabinoid
endocannabinoid
nchịkọta anụ ahụ
body mass index
onye na-enye ọzụzụ
personal trainer
ụkọ calorie
calorie deficit
abụba ọkụ
fat burning
mmetụta dị ala
low impact
ike oyi
strength conditioning