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Health and Fitness / Kesihatan dan Kecergasan - Лексика

exercise
bersenam
nutrition
pemakanan
wellness
kesihatan
cardio
kardio
strength
kekuatan
endurance
daya tahan
workout
senaman
flexibility
fleksibiliti
hydration
penghidratan
recovery
pemulihan
protein
protein
vitamins
vitamin
meditation
meditasi
balance
imbangan
posture
postur badan
strength training
latihan kekuatan
aerobics
senamrobik
BMI
BMI
fatigue
keletihan
calories
kalori
muscle
otot
body composition
komposisi badan
stress
tekanan
cardiovascular
kardiovaskular
endurance training
latihan ketahanan
yoga
yoga
flexibility training
latihan fleksibiliti
HIIT
HIIT
aerobic capacity
kapasiti aerobik
calisthenics
senam
interval training
latihan selang waktu
lean muscle
otot tanpa lemak
metabolism
metabolisme
physical therapy
terapi fizikal
sleep hygiene
kebersihan tidur
mental health
kesihatan mental
immune system
sistem imun
balance diet
diet seimbang
core strength
kekuatan teras
joint health
kesihatan sendi
aerobic exercise
senaman aerobik
stretching
regangan
wellbeing
kesejahteraan
endocannabinoid
endokannabinoid
body mass index
indeks jisim badan
personal trainer
jurulatih peribadi
calorie deficit
defisit kalori
fat burning
pembakaran lemak
low impact
impak rendah
strength conditioning
pelaziman kekuatan