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Healthy Lifestyle / Sog'lom turmush tarzi - Leksika
nutrition
ovqatlanish
exercise
mashq qilish
hydration
hidratsiya
wellness
salomatlik
diet
parhez
fitness
fitnes
mindfulness
hushyorlik
sleep
uyqu
meditation
meditatsiya
stress
stress
balance
muvozanat
vitamins
vitaminlar
organic
organik
cardio
kardio
strength
kuch
flexibility
moslashuvchanlik
immunity
immunitet
protein
oqsil
fruits
mevalar
vegetables
sabzavotlar
calories
kaloriya
fiber
tola
mentalhealth
ruhiy salomatlik
detox
detoks
yoga
yoga
happiness
baxt
energy
energiya
mindset
fikrlash
resilience
chidamlilik
relaxation
dam olish
posture
turish
endurance
chidamlilik
freshair
toza havo
sunlight
quyosh nuri
routine
muntazam
sleepquality
uyqu sifati
mentalclarity
aqliy ravshanlik
selfcare
o'z-o'zini parvarish qilish
motivation
motivatsiya
wholefoods
to'liq ovqatlar
portioncontrol
porsiya nazorati
wellbeing
farovonlik
detoxification
detoksifikatsiya
active
faol
stressmanagement
stressni boshqarish
cardiovascular
yurak-qon tomir
cholesterol
xolesterin
antioxidants
antioksidantlar
hydrating
namlovchi
brainhealth
miya salomatligi
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