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Health and Fitness / Salomatlik va fitnes - Leksika

exercise
mashq qilish
nutrition
ovqatlanish
wellness
salomatlik
cardio
kardio
strength
kuch
endurance
chidamlilik
workout
ishlab chiqish; mashqa qilish
flexibility
moslashuvchanlik
hydration
hidratsiya
recovery
tiklanish
protein
oqsil
vitamins
vitaminlar
meditation
meditatsiya
balance
muvozanat
posture
turish
strength training
kuch mashqlari
aerobics
aerobika
BMI
BMI
fatigue
charchoq
calories
kaloriya
muscle
mushak
body composition
tana tarkibi
stress
stress
cardiovascular
yurak-qon tomir
endurance training
chidamlilik mashg'ulotlari
yoga
yoga
flexibility training
moslashuvchanlikni o'rgatish
HIIT
HIIT
aerobic capacity
aerob qobiliyati
calisthenics
gimnastika
interval training
intervalli mashg'ulotlar
lean muscle
ozg'in mushak
metabolism
metabolizm
physical therapy
jismoniy terapiya
sleep hygiene
uyqu gigienasi
mental health
ruhiy salomatlik
immune system
immun tizimi
balance diet
muvozanatli dieta
core strength
asosiy kuch
joint health
qo'shma sog'liq
aerobic exercise
aerob mashqlari
stretching
cho'zish
wellbeing
farovonlik
endocannabinoid
endokannabinoid
body mass index
tana massasi indeksi
personal trainer
shaxsiy murabbiy
calorie deficit
kaloriya tanqisligi
fat burning
yog 'yoqishi
low impact
past ta'sir
strength conditioning
kuchni konditsioner qilish